ioulia3Ioulia,mother of two, is a certified Balanced Body Pilates Instructor.

She is a gratuate of Greek National School of Dance with a master in New York, United States.

She has worked for the American College Greece (Deree) as a dance teacher and choreographer.

She has taken part in many dance performances in Greece and in New York.

In 2010 she took teacher training certificate in Pilates method from Balanced Body University.

Through my Pilates training i learned deeper the human body, while focusing in breathing

and learning how to use my core as a dynamic center which is the key to a more efficient,

elastic and balanced movement. Good teaching of the Pilates, is for me, a new goal after dancing,

in order to motivate and inspire my students to learn new methods and to feel better with themselves.